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Fat Loss Workouts Do Not Exist!
Whatever called “fat loss workout” is either marketing or misconception.
Sad, but true fact — fat loss workouts do not exist.
Whatever called “fat loss workout” is marketing or misconception.
Would you like to get rid of some extra body fat ballast?
The only non-surgical way of doing is to turn on fat burning regime of your organism.
It doesn’t work instantly and takes some time for your organism to get into such mode.
It doesn’t matter what physical activity you do, but what matters is your metabolism, which processes are activated at a certain moment.
Fat is the source of energy. That is the primary function of fat for our organism.
Energy can be consumed or stored by our organism.
When our body needs energy, it first uses the one which is readily available. That’s the food you eat. The macronutrients (fat, carbs, proteins) are broken down to the elements and with the bloodstream transported to their destinations.
Our body needs energy 24 hours a day to maintain body temperature, breath, heart beat, etc. Human organism…
